In the modern world filled with constant stressors and distractions, your nervous system often bears the brunt of your fast-paced lifestyle. However, delving into natural remedies, such as essential oils, can unveil a treasure trove of benefits for maintaining a healthy nervous system. These potent plant extracts have been revered for centuries for their therapeutic
With so much wisdom in the Bible, many people are surprised to realize that there is also info in there about romantic endeavors. Chapter 7 of the Book of Proverbs is no exception and inspires this DIY Proverbs Linen Spray recipe. I have perfumed my bed with myrrh, aloes, and cinnamon. Proverbs 7:17 What I
Do you suffer from dry skin that just won’t seem to go away? If so, making a DIY face serum for your dry skin may be the solution you’re looking for! With the right ingredients, you can make a glow serum that will provide your skin with the natural nourishment it needs to stay hydrated
Sandalwood essential oil has become increasingly popular in recent years for its many health and beauty benefits. It is one of the most popular and ancient oils used in aromatherapy. Its sweet, woody aroma has been used for centuries to improve physical, mental, and emotional well-being. It is known for its calming effect on the
Florida water is a combination of essential oils mixed with a solvent (in this case, alcohol). It originally was made in Florida, inspired by the Fountain of Youth, which according to folklore is located in St Augustine, FL. Originally, Florida Water was sold as a unisex cologne or perfume, providing a lighter than normal spicy-citrus-floral
Summertime is all about vacations… whether you leave home or not. Choose a fun DIY summer essential oil diffuser blend to help spice up your summer at home! Instead of reaching for air fresheners with harmful chemicals or the latest summer line of candles, spruce up your essential oil diffuser with these DIY summer essential
Sugar scrubs. They are fantastic to use to exfoliate your skin and despite the high prices, you’ll pay at the store and online for pre-made sugar scrubs. Plus many most of them contain harmful ingredients. Keep in mind that what we put on our skin ends up being absorbed into our skin and then into
It’s no secret… essential oils are great for more than just making your home smell nice. Essential oils have been proven in numerous studies to help support your mind and body through inspiring healthier emotions, which is especially important when you’re feeling overwhelmingly isolated and lonely. 9 Best Essential Oils for Feeling Lonely & Isolated:
The Kidscents GeneYus Essential Oil Blend was specifically designed for helping support children’s minds. This is an excellent oil blend to use while concentrating on projects or schoolwork by creating an atmosphere promotes mental clarity, creativity, critical thinking, and mental alertness. Kidscents GeneYus Essential Oil Blend Ingredients: This is predicated in caprylic/capric triglycerides (derived from
Essential oils have many uses that may enhance your quality of life. Using essential oils for improving your clarity and focus are among hundreds of ways you can improve your quality of life without totally disrupting your overall lifestyle. Essential oils that improve your clarity and focus Blue Cypress Eucalyptus Lavender Lemon Lemongrass Frankincense Peppermint
Collagen has been a hot topic within the natural wellness space again, and for good reason. It has provided some impressive positive results for many people through achieving anti-aging, fitness, and wellness goals. After doing a lot of research about collagen and which supplements are the best, I came across arguments outlining the benefits of
Essential oils are powerful tools for helping us navigate our emotions, enabling our moods to shift from tense chaotic thoughts to embracing gratitude, calming down, and continuing to live feeling less restricted and more capable. In this article, we are sharing how we use essential oils to help contribute to our emotional healing journey, and
Sometimes you just need to change things up in life and embrace the little things. There is just something about having different aromas in the diffuser, and different smelling hand soaps at different times of year that just make your heart light up. Take a break from the monotony and indulge in a little extra
Everyone transitioning out of the military back into the civilian culture goes through different struggles at different severity levels. Some hide their emotions better than others. Some manage to transition smoothly without any issue at all. My transition and the transitions of most disabled veterans that I’m friends with were more severe, filled with some
Yoga… it all began in India thousands of years ago and has now become a popular form of exercise and meditation for millions of people around the world. Yoga combines meditation, breathing exercises, stretching through various postures, and deep relaxation techniques that combine to provide a holistic approach to physical, mental, and spiritual well-being. ***
Nightmares, monsters, scary sounds… there are no shortage of things causing kids angst at night. And now with the crazy YouTube Kids revelations where parents have found disturbing content embedded in what should be harmless kid shows, our little ones have even more to fear. While we cut the cord on YouTube Kids and well…
Hello Spring! What a refreshing season to bask in. Snow melting. Flowers popping up. We have some of our favorite DIY blends for spring right here, for you to enjoy! Spring Blossom DIY essential oil blend is made with jasmine, eucalyptus, and peppermint essential oils. It’s crisp, bright, and energizing. Perfect for waking your soul
What do you do when your mind just won’t stop? It’s that moment again… at the most inopportune time your mind decides to race, keeping you awake, preventing you from focusing, or completely distracting you from your mountain of “to-do list” entries. We have personal experience going from overthinking to finding inner peace. In this
It is no secret that essential oils are phenominal for helping reset your mood. There are oils to help you relax… to welcome guests… to overcome grief and sorrow… There are also essential oils to help facilitate a loving, romantic environment. Below you’ll find our favorite Love and Romance DIY Essential Oil Blends! Here are a
It’s that time of year again… that time of year to be on the hunt for the next best gift to give a loved one. But what do you buy someone who already seems to have everything? Chances are if you’re on our site, you’re looking for something to appeal to someone who enjoys the
Tired of feeling like you’re wasting your time with meditation, “being fully present,” and all that other “woo woo” stuff designed to help you be the best version of yourself? Do any of those crazy phrases that make you feel like a silly tree hugger even work? Are you wasting your time? Or is there
Self-care… its one of those things we do to show our bodies how much we care. Our bodies do a lot for us, and taking the time to periodically do little things to make us feel good and cared for is the key to living happier and healthier. And just like Grandma’s homemade cookies always
Everyday we wake up to a new day, even though sometimes our days are so similar they seem to melt together in our memories, making us feel stuck in monotony to the point where you’re stuck thinking “Now what?” I know this feeling all to well. After separating from the Navy in 2008, I spent